Zumba

Karen Hellekson

  • My classes:

  • Zumba
  • Zumba Gold

Location:

Jay
Maine, USA

<b>ZIN Zumba Instructor Network</b><br /> Member of Zumba Instructor Network (ZIN&trade;) made up of the most elite Zumba Instructors from around the world.
Since: Oct 2009

About me:

I'm an AFAA-certified instructor who has been teaching group fitness classes since 2001. I am thrilled to be teaching Zumba!

My classes demonstrate all levels, from low to high, so don't be afraid to come on by! You're sure to find a move that's right for you. You don't have to know how to dance.

My Zumba class offers a wide variety of music and dance styles, including cumbia, salsa, reggaeton, Middle Eastern, and merengue.

Check out my class schedule. Or click "Contact Instructor" to send me an e-mail, and I'll get in touch with you about finding a class.

  • Qualifications:
  • <b>Zumba&reg; Basic</b><br /> Licensed to teach regular Zumba&reg; classes.
  • <b>Zumba Gold&reg;</b><br /> Licensed to teach specially designed Zumba&reg; classes for the active older adult or deconditioned participant.
  • <b>Zumba&reg; Basics 2</b><br /> Licensed to teach regular Zumba&reg; classes with a focus on more specialty rhythms: belly dance, flamenco, tango and samba.
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Class Schedule

 

UMF FRC


Address:

152 Quebec Street
Farmington
Maine, 04938
United States

Notes:

Although Zumba Gold is for the elderly and deconditioned population, and for those new to exercise, anyone of any fitness level is welcome! Class runs from September 1 to December 15.

 

UMF FRC


Address:

152 Quebec Street
Farmington
Maine, 04938
United States

Notes:

Although Zumba Gold is for the elderly and deconditioned population, and for those new to exercise, anyone of any fitness level is welcome! Class runs from September 1 to December 15.

 

SPRY Fitness Studio


Address:

174 Broadway Street
Farmington
Maine, 04938
United States

Notes:

Class runs for 6 weeks, from September 9 until October 14. A sub will cover for me on Thursday, September 30. This class runs for an hour. To help out those who need to rush off to work, I will teach a slow song right at the 45-minute mark so those who need to leave can do so.

 

UMF FRC


Address:

152 Quebec Street
Farmington
Maine, 04938
United States

Notes:

This 45-minute class features a wide variety of world music and is appropriate for any level of participant.

 

UMF FRC


Address:

152 Quebec Street
Farmington
Maine, 04938
United States

Notes:

This Zumba class offers a wide variety of music and dance styles, including cumbia, salsa, reggaeton, belly dancing, and merengue. NOTE that class has moved from 9a to 9:15a to permit setup. Class runs September 4 to December 11.