Karen Hellekson
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My classes:
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Location:
Jay
Maine, USA
Since: Oct 2009
About me:
I'm an AFAA-certified instructor who has been teaching group fitness classes since 2001. I am thrilled to be teaching Zumba!
My classes demonstrate all levels, from low to high, so don't be afraid to come on by! You're sure to find a move that's right for you. You don't have to know how to dance.
My Zumba class offers a wide variety of music and dance styles, including cumbia, salsa, reggaeton, Middle Eastern, and merengue.
Check out my class schedule. Or click "Contact Instructor" to send me an e-mail, and I'll get in touch with you about finding a class.
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Class Schedule
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Zumba Gold
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Monday
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7:00 AM
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UMF FRC
UMF FRC
Address:
152 Quebec Street
Farmington
Maine, 04938
United States
Notes:
Although Zumba Gold is for the elderly and deconditioned population, and for those new to exercise, anyone of any fitness level is welcome! Class runs from September 1 to December 15.
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Zumba Gold
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Wednesday
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7:00 AM
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UMF FRC
UMF FRC
Address:
152 Quebec Street
Farmington
Maine, 04938
United States
Notes:
Although Zumba Gold is for the elderly and deconditioned population, and for those new to exercise, anyone of any fitness level is welcome! Class runs from September 1 to December 15.
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Zumba
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Thursday
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7:00 AM
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SPRY Fitness Studio
SPRY Fitness Studio
Address:
174 Broadway Street
Farmington
Maine, 04938
United States
Notes:
Class runs for 6 weeks, from September 9 until October 14. A sub will cover for me on Thursday, September 30. This class runs for an hour. To help out those who need to rush off to work, I will teach a slow song right at the 45-minute mark so those who need to leave can do so.
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Zumba
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Thursday
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4:15 PM
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UMF FRC
UMF FRC
Address:
152 Quebec Street
Farmington
Maine, 04938
United States
Notes:
This 45-minute class features a wide variety of world music and is appropriate for any level of participant.
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Zumba
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Saturday
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9:15 AM
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UMF FRC
UMF FRC
Address:
152 Quebec Street
Farmington
Maine, 04938
United States
Notes:
This Zumba class offers a wide variety of music and dance styles, including cumbia, salsa, reggaeton, belly dancing, and merengue. NOTE that class has moved from 9a to 9:15a to permit setup. Class runs September 4 to December 11.